HPYGN 5LBS Weighted Jump Rope Makes You Strong Keep Relaxed! Weighted jump rope can accelerate the body\'s metabolism, promote blood circulation. At the same time, skipping rope can increase the strength of the calf muscles, increase the strength and elasticity of the ligaments of the knee and ankle joints. Scientific research has proved that skipping rope can prevent high blood pressure, diabetes, obesity, insomnia, depression, etc. The most important is use our gravity rope exercise will make you forget worries and keep happy! Nothing can be more important than being healthy and happy Heavy Workout Skipping Rope, Shape the Perfect Curve! Jump rope is recognized as a weight loss exercise, one jump with a weighted jump rope is equivalent to ten jumps with an ordinary jump rope. Weighted jumping rope can burn 200 to 300 calories in just 15 minutes! It can effective help you burn calories, improve the cardiopulmonary function, and exercise your fighting ability! The most important thing about ropes for working out is to can strengthen the body and shape the perfect curve. No matter where you are, as long as you have our training rope, you can jump as you want, whether it is indoor or outdoor, you can use our battle ropes. 5LB Weighted Adult Skipping Rope is not like ordinary rope to make you easy fitness, but will allow you to quickly achieve the fitness you want. The muscles that appear after exercise is the dream of many fitness peopleI have already known that you also think so, come and try it!