iTHERAU Migraine Ice Head Wrap-Headache Relief Hat, Migraine Relief Cap, Cold Therapy Headache Relief Cap Pink&Black Headache Ice Pack for Puffy Eyes, Tension, Sinus & Stress Relief

Cold Therapy: Place in freezer bag and put in freezer for at least two hours Heat Therapy: Remove from any plastic bags. Be sure it is at room temperature. Microwave for 10 seconds; if more heat is ne...