Experience regularity and everyday comfort with Sunfiber. A true regulating prebiotic fiber made from guar plant, Sunfiber also known as guar fiber or Partially Hydrolyzed Guar Gum (PHGG), helps support both occasional constipation and occasional diarrhea. It delivers 6 grams of soluble fiber that acts as the perfect food source for probiotics, supporting a healthy gut microflora balance. Some prebiotics rapidly fermented in the gut, causing uncomfortable bloating and gas. But, not Sunfiber! The fermentation process of Sunfiber is extremely slow, leading to significantly less gas, bloating and discomfort. Plus, Sunfiber is the first Low FODMAP certified prebiotic fiber, which makes it suitable for those with digestive issues and sensitive systems. This easy-to-use prebiotic powder dissolves fast and clear, allowing you to enjoy all the benefits of a fiber supplement without changing the taste and consistency of your favorite foods and beverages. Mix with your favorite recipes, drinks, smoothies, cereals and more to boost your fiber intake. Sunfiber is backed by more than 100 clinical studies for digestive health, gut health, glycemic control and satiety.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.