Vitamin B1, also known as thiamin, is an essential micronutrient that provides support for multiple beneficial processes around the body. On the other hand, its closely related derivative benfotiamine, is a fat-soluble version of the water-soluble thiamin...

Vitamin K-2 was first discovered around the early-1900s and is an often overlooked fat-soluble vitamin that is a part of the micronutrient category. Since it is a micronutrient, its only needed in small amounts within the body, but plays various critical roles that are involved in complete health and wellness. Due to it also being a fat-soluble vit..